A Complete Fitness Guide By Adarsh Latiyan
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Bigger Muscle DIET
Bigger Bodies EXERCISE GUIDELINES
SPECIFIC MUSCLE EXERCISE for bigger bodies
Fat Burning DIET
Fat Burning EXERCISES
Common Mistakes
Saturday 12 July 2014
what is a perfect body?
A perfect body consists of well defined muscles and very low body fat.
Body building needs determination.
Regular exercise + proper diet=perfect body!!!!
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